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Browse: Home / Weight Loss

Weight Loss

Nine Months and Moving Along

Nine Months and Moving Along

By LK Gardner-Griffie on February 28, 2010

Nine months after surgery feels like a huge milestone for me. According to all of the experts out there, it takes a lap band patient approximately 3 years to lose their excess weight.

Click to continue reading “Nine Months and Moving Along”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 1 Response

A Big Milestone – the Sixth Monthiversary

A Big Milestone – the Sixth Monthiversary

By LK Gardner-Griffie on December 19, 2009

I figured I’d better get this posted before I hit my seventh monthiversary from weight loss surgery. I don’t know what it was about this monthiversary, but I have postponed writing it up. Maybe it was the holidays, or some of the crazy curves life tends to throw in my direction.

Click to continue reading “A Big Milestone – the Sixth Monthiversary”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 5 Responses

Fourth Monthiversary

Fourth Monthiversary

By LK Gardner-Griffie on September 27, 2009

Yesterday marked four months since having the lapband surgery. It also happened to be the annual Walk From Obesity in Long Beach, so I decided to participate with the people from my support group.

Click to continue reading “Fourth Monthiversary”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 1 Response

Another Milestone and a Look Back

Another Milestone and a Look Back

By LK Gardner-Griffie on August 29, 2009

Things have been so busy, my three monthiversary since surgery just flew right by. On August 19th I had my appointment for my second fill (if you don’t know what a fill entails, I describe it here).

Click to continue reading “Another Milestone and a Look Back”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 4 Responses

Weight Loss Journey:  Two Month Check In

Weight Loss Journey: Two Month Check In

By LK Gardner-Griffie on July 26, 2009

It’s been two months since my weight loss surgery (why do I all of a sudden feel like I’m at an AA meeting saying how long it has been since my last drink?) and I figured it was time to do an assessment of where I am in my journey.

Click to continue reading “Weight Loss Journey: Two Month Check In”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 1 Response

A Thousand Steps At A Time

A Thousand Steps At A Time

By LK Gardner-Griffie on July 15, 2009

Exercise. It can be the bane of your existence while struggling against ever increasing weight. It can be the cause of one of the ultimate Catch-22′s in life.

Click to continue reading “A Thousand Steps At A Time”

Posted in Health, Weight Loss | Tagged diet, exercise, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, walking, Weight Loss, weight loss surgery | Leave a response

Milestone Reached:  The First Fill

Milestone Reached: The First Fill

By LK Gardner-Griffie on July 11, 2009

One distinct difference between the two most popular weight loss surgeries of gastric bypass and gastric band is the immediacy of gratification. With the gastric bypass, you have the surgery and immediately start losing weight as there are no adjustments to be made.

Click to continue reading “Milestone Reached: The First Fill”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 4 Responses

Complications of Being Me

Complications of Being Me

By LK Gardner-Griffie on June 27, 2009

Yesterday I hit the one monthiversary milestone after surgery. Things have gone relatively well, with only a couple of setbacks, none of which are actually due to the surgery itself. How has the first month gone?

Click to continue reading “Complications of Being Me”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | 2 Responses

The Big Day

The Big Day

By LK Gardner-Griffie on June 27, 2009

The day had come. Time for the surgery itself. In to the hospital at 0500 because my surgery time had been moved from 1030 to 0730, so we were up at 0330. I had my stuff ready to pack, so the morning went smoothly and we were there on time.

Click to continue reading “The Big Day”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | Leave a response

Keep On Keeping On

Keep On Keeping On

By LK Gardner-Griffie on June 26, 2009

It is a beautiful day and the sun is shining, despite what the weather outside might actually be, when you finally get the call saying your insurance has approved the surgery and it is time to schedule. I swear the angel choir bursts into song at that very moment.

Click to continue reading “Keep On Keeping On”

Posted in Weight Loss | Tagged diet, gastric surgery, Health, lapband, lifestyle changes, LK Gardner-Griffie, morbid obesity, obesity, Weight Loss, weight loss surgery | Leave a response

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